INSANITY week #3

Hi guys! Let's start by me explaining you why this post is a little bit late than usual. It's because I switched my rest days ( I usually rest on Wednesday because I have a very busy day at school, but this week I had some plans  Thursday evening so I had to switch the days).

Taking the FitTest again.

I was so nervous. Even though I felt stronger than 2 weeks ago when I took it for the first time, I still was super scared that I didn't improve. Especially because I forgot to tell you, but after the rest day, I wasn't feeling exactly super pumped about working out again, I just wanted to relax some more :D. However, I did improve to my surprise :). The FitTest consists in 8 moves you have to do each for 1 minute or so (correct me if I'm wrong ). Here are my results :

                                                         FitTest #1                                                         

1- 45/90 reps

2- 37 reps

3- 89 reps

4- 15 reps

5- 8 reps

6- 16 reps

7- 16 reps

8- 50/25 reps

FitTest #2

1- 54/108 reps

2- 39 reps

3- 90 reps

4- 27 reps

5- 10 reps

6- 17 reps

7- 18 reps

8- 60/30 reps

PROGRESS FTW! I was so super happy and excited to see this. I am soooo curious to see my last FitTest results.

Struggles.

As I told you in one of my previous posts, for me, sport/exercising isn't the problem. Eating damn clean is. Even though in the beginning of the program I was eating super clean and I was super motivated to stick to this, my weaknesses defeated me. I wasn't necessarily eating "junk food", but I was eating bigger portions and not so healthy dishes. One day I ate so much that I believed it was Christmas all over again. I was STUFFED. Even though I waited like 4 hours before doing my workout for the day, I still felt like I wanted to throw up during my warm-up, so I had to take a 15 min break and then do the entire workout at a super low intensity, which I wasn't very pleased with. After that day I was back on track with eating, which motivated me all over again, but I still had some sweets and greasy food today. You can't help it when you have a grandma that cooks PHENOMENAL and sends you food like you don't have your own xD (love you Grannie ♥ ).

Goal for the next week.

This is my last week before my "Recovery Week". So I want to push it really hard. Tomorrow I will try to do a juice and only fruits and veggies cleanse. I bought some detox juices from FruFru and I will try to post tomorrow night about my experiences with them. Also I want to try to eat as clean as I can this week because I want to see some big changes. I hope I will stick to it.

Take care of you and have faith in you! You can do it. We can do it together. Kisses ♥.